Top 5 Healthy Gluten-free Video Recipes

Avocado Spinach Omelet (Gluten-free)

This omelet is packed with dinner-worthy protein. If you want a healthy meal that’s super-fast this should be your go-to. Here’s a secret about this recipe: it’s a great way to use up leftover vegetables. If you have an onion, chives, broccoli or tomatoes, dice them up and add them in. 
Be creative and have fun with it.

Asian Chicken Lettuce Wraps (Gluten-free)

These wraps are a quick, healthy dinner idea. The trick to this simple 5-ingredient meal is to gently sauté the green onions, fresh ginger and garlic until they are fragrant (about 2 minutes). Add the ground meat, and cook until it’s done. Season to taste. Use Bibb lettuce or a tortilla wrap, and drizzle with your favorite sauce.

Cod Poached in Vegetable Packets (Gluten-free)

These fish and veggie packages are so cute and so easy! Leeks and carrots cut into matchsticks make a nice little bed for the cod. Lemon, parsley and butter are spooned over the fish for the perfect flavor complement, and then it all gets wrapped up to bake in tin foil. The vegetables will steam the cod to perfection. Enjoy!

Healthy Meal Plan with Simple Video Recipes


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Chili Garlic Glazed Salmon

This salmon recipe has a sweet and spicy side to it. Simply mix together a chili garlic sauce, like Sriracha, with apricot jam and soy sauce. The trick to this recipe is to brush the mixture on the salmon several times as it cooks. The more layers you put on, the richer the flavor, but don’t overcook the fish!

Beef Kebabs

There’s nothing like a grilled kebab on a summer night. And why not? They’re healthy and easy to make! This version uses lean beef sirloin, onions, tomatoes and avocado. Here’s a secret. You can put lots of different veggies on your kebabs. Try mushrooms, peppers, asparagus, pineapple or even peaches. Use a firm avocado so it stays on.

"The more you cook, the easier it gets. The easier it gets, the more you cook." - Mary