Healthy Meal Plan:

MADE SIMPLE.

The hard truth is that families are busier than ever these days. Even as single individuals, we might not have all the time we need to create healthy meal plans and take care of our health and nutrition.
 
At Meal5, we created a program that gives busy families an opportunity to connect and share a meal at the end of the day. Here, Mom or Dad can provide a healthy, home-cooked meal to a child whether they know everything or nothing about cooking. And individuals can live healthy lives through a plan that makes nutritious eating simple. 

We know “meal planning” doesn’t sound as juicy as meals delivered to your door or having a personal chef; but here’s what we’ve found: 

the only way to know if you’re eating healthy food is to 
select your own quality, whole ingredients and cook the meal yourself.

That, and it’s just plain smart. One trip to the grocery store. No wasted ingredients. No wasted money. We don’t charge by the hour or the meal. We offer a 6-month membership at less than the price of a cup of coffee a week.

So, you might be asking: “IS THIS FOR ME?”

I’M HAVING RESERVATIONS ABOUT COOKING AT HOME.
IS THIS FOR ME?

If you’re busy—yes!

By the end of the day, meal planning isn’t high on the priority list. But eating well still is. Now you have a plan, the recipe and the ingredients on hand to make that meal happen every day. 

If you’re cooking impaired—no problem!

Know which end of the knife to grab? You’re good to go. Our short, simple videos will have you cooking confidently in no time. And if you like to be creative, our simple recipes allow for improvisation.

Health conscious? We get that!

This program was born for you. Simple recipes, fresh ingredients, big flavor, and all of our recipes come with a nutrition label based on the ingredients suggested in our recipes. 

 

 

 

 

                                                                                  

If you want to save time and money—absolutely!

Stop repeatedly running to the grocery store, then throwing away unused ingredients at the end of the week. Our shopping lists and recipes are perfectly designed to save money and time while reducing waste. And here’s a plus. After you’ve been on the program for a while, you’ll have saved enough money and perhaps improved your health enough to treat yourself to that smaller-size-something you deserve.

“Before I started cooking with Mary, my motto was, ‘I only have a kitchen because it came with the house.’ I did not cook. I have 3 daughters under age 3 and I work full time. I was blown away by the program. Not only did it change my relationship with food, I now love to cook!”

Quote: “Sometimes the most important ingredient in a recipe is time.” —Mary

WHAT PEOPLE ARE SAYING

"Eating healthy has always taken a backseat in my life because it screamed more work...until I used Meal5. The program takes the obstacles out of the way so we can eat healthier. I am also a self-proclaimed non-exerciser and still lost 20 pounds on this program.”

Shanna Finnegan, COO

"I jumped at the opportunity to be one of Meal 5’s recipe tasters because I didn’t believe the “5 ingredient or less” promise. I imagined blah-blah-bland, but the meals were just the opposite: tasty, fresh and varied. I love food but could never find the time (excuse!) to cook for myself. Meal 5 demonstrated that it’s actually easy to cook healthy and tasty meals with 5 ingredients or less.”

Sandra Nelson, Advertising Executive

Before I started cooking with Mary, my motto was, ‘I only have a kitchen because it came with the house.’ I did not cook. I have 3 daughters under age 3 and I work full-time. I was blown away by the program. Not only did it change my relationship with food, I now love to cook!”

Monique Werry, Pharmaceutical Rep